An adorable class for our littlest non-walking members! ♥♥♥ In this program, you and your baby are led through a variety of beginning stretches, exercises, songs, dances, and baby-safe rides and adventures. Have your camera app ready! You’ll definitely want to capture ALL the cuteness.
It’s amazing to see your little ones expand their hand, arm, and trunk control. Within no time, you’ll have little movers and shakers! 🥰🥰🥰 As new and stimulating activities are introduced, our Tiny Tykes discover their mobility and advance their physical and cognitive development.
A perfect solution for parents of multiple children, our class curriculum is designed to both nurture and challenge each age group in distinct ways. Children in this class have fun as they participate in songs, dances, relays, games, and more with their built-in best friend… Their sibling!
Don't have a sibling? No problem! If you're looking for a class where mixed-age friends can participate together, then this is the class for you.
We LOVE our Waddlers! ♥♥♥ This program is so much fun for both parent and child as we work on beginning stretches and exercises, songs and dances, and balance and agility skills. Your little ones will have a blast discovering their natural abilities while our curriculum enhances their physical and cognitive growth.
Throughout this program, we gently introduce new and stimulating activities to promote babies’ and young toddlers’ natural development. You’ll see your little ones become stronger with increased hand, arm, and trunk control, which leads to some of their biggest milestones like crawling, walking, and, eventually, running! 🥰🥰🥰 We take great care to nurture each parent/child unit according to their specific needs.
Such an amazing age! 🥰🥰🥰 Your child will sing, dance, swing, play games, watch puppet shows, and even have “Surprise Time!” Our Gymsters feel great about themselves as they learn basic tumbling in a fun and positive setting.
At this age, toddlers’ abilities are evolving on a weekly basis, and our curriculum keeps these active little ones engaged and captivated! Running, jumping, and spatial awareness are milestones in this program. Of course, opportunities abound to teach lessons on peer play and taking turns. Above all else, we make sure your child’s self-esteem soars at My Gym! 🎉🎉
Terrific Tots are TERRIFIC!!! 😊😊😊 In addition to having a blast with structured activities and games, your child will gain skills needed as involvement in team sports gets closer. Our curriculum will improve your child’s fine and gross motor proficiency while increasing strength and agility.
Our caring teachers will build up your little one’s confidence and self-esteem with gentle encouragement to complete activities a bit more independently. This helps our Tots develop social skills, learn to follow directions, and cooperate in a group of their peers. ♥♥♥
Introducing Mini Ninjas! 😊😊😊 New weekly ninja obstacle courses include climbing, balancing, running, jumping, hanging, crawling and swinging! Parents will love watching their kiddos improve their fine and gross motor proficiency while increasing strength, problem solving, coordination and flexibility.
Our caring teachers will build up your little one’s confidence and self-esteem with gentle encouragement to complete activities a bit more independently. This helps our Mini Ninja’s develop social skills, follow directions, and cooperate in a group of their peers. ♥♥♥
This is a great class to supplement your child's Physical Education!
Welcome to the big time, big kids! 🥰🥰🥰 These precocious preschoolers participate independently with their teachers on the gym floor while parents can watch from the lobby or drop off their children. This is a huge milestone we don’t take lightly, as confidence and self-reliance are cornerstones of this curriculum.
In this program, you’ll see your child’s strength, flexibility, and agility increase as our teachers coach the kids through relays, fundamental gymnastics and tumbling skills. Positive reinforcement abounds – your child will leave class with feelings of pride, accomplishment and success! 🤸️🎉🤸♥My Gym's specialized Ninja Jr. classes are designed to be fun and challenging while remaining safe and noncompetitive. Kids are challenged mentally and physically while developing a strong, confident mindset that they carry both inside and outside of the gym!
You'll see your child's strength, stamina, and agility grow through relays, conditioning exercises, and, of course, obstacle courses that change every week. High energy games and team-building activities teach cooperation, patience, and problem solving. Most importantly, our curriculum is designed to ensure all children succeed!
The Little Tigers(Tae Kwon Do) Program is a fun filled class that encourages our younger student’s development and improve Gross and Fine Motor Skills, Balance, Endurance, Flexibility, Strength and the coordination of eye, hand, and foot through simplified training. With more focus on the mental and behavioral training in a structured setting.
Time to level up! As our pint-sized ninjas grow and become stronger, they’re ready to take on larger challenges – enter: Ninja Training!
Whether they’re conquering the obstacle courses, conditioning their hearts and bodies through exercise, or cooling down with some yoga poses, My Gym Ninjas bring their best to everything they do. This class is high-energy, fast-paced, and FUN! Additionally, the Ninja Training program and equipment set-up change weekly, so you can wave buh-bye to boredom!
This fun and focused class is great for beginning gymnasts! Children begin to work on learning and perfecting skills in leveled groups on the Bars, Vault, Beam, and in Tumbling. The emphasis is on having fun and learning foundational gymnastics skills, strength, & flexibility – not competition. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program. 🤸️🎉🤸♥
Gymnasts should enroll in the class most appropriate to their level of experience. Brand new children enrolled in the Beginning and/or Level One classes will be evaluated during their first week of class to determine which level of instruction is appropriate and will be placed with the appropriate group/teacher.
Attire: Long hair tied back. Leotards are recommended for girls, but not required. Comfortable, athletic clothes for boys.
NOTE: This is an entry level class. Gymnasts will learn the fundamentals to prepare them for more challenging skills in the higher levels.
This fun and focused class is great for experienced gymnasts! Children work on learning and perfecting skills in leveled groups on the Bars, Vault, Beam, and in Tumbling. The emphasis is on having fun and learning foundational gymnastics skills, strength, & flexibility – not competition. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program. 🤸️🎉🤸♥
Gymnasts should enroll in the class most appropriate to their level of experience. Brand new children enrolled in the Beginning and/or Level One classes will be evaluated during their first week of class to determine which level of instruction is appropriate and will be placed with the appropriate group/teacher.
Attire: Long hair tied back. Leotards are recommended for girls, but not required. Comfortable, athletic clothes for boys.
NOTE: This is an Advanced Beginner class. Students entering this level should have graduated the Beginner Level or have some experience with gymnastics skills or obtain teacher permission.
The Beginner/Intermediate Tae Kwon Do Program is a 1 day a week program.
For White belts - High Green belts; Ages 7.5 years and up
In our Intermediate program students utilize their fundamental skills to springboard into intermediate and advanced levels. Workouts may incorporate higher level technique instruction, skill sets, and conditioning. Students have the opportunity to advance to black belt and beyond, fill leadership roles, train for competition, take supplemental classes, and become instructors.
The Tae Kwon Do Program is a 2 day a week program. You will be enrolled into Tuesday and Thursday classes.
For Blue Belt - Black (All Ages)
In our advance program students utilize their fundamental skills to springboard into intermediate and advanced levels. Workouts may incorporate higher level technique instruction, skill sets, and conditioning. Students have the opportunity to advance to black belt and beyond, fill leadership roles, train for competition, take supplemental classes, and become instructors.
Practice & Play is a time reserved for kids of all ages to enjoy the gym in an open-play concept. It is an enrolled member benefit and serves as a complement to your child's weekly age-appropriate class. As they perfect their skills, they'll also be having tons of fun getting to explore the gym at their own pace.
Parental supervision on the gym floor is required! – regardless of your child's age – so come prepared to play
Class cards offer flexible enrollment options to fit your busy and ever-changing schedule.